Join the team from NAMI Chicago for a Mindful Mondays session on how movement benefits your mental health. You’ll head outside, learning how to control your pace and breath to stay present in your surroundings. Then explore how Apple Watch features like Fitness+ and the Mindfulness app can improve your well-being. Sign language supported.
Routes are wheelchair accessible.
401 North Michigan Avenue
Chicago, IL 60611
Your Privacy
Only parents and legal guardians of minors, and those 18 years and over, should register. By registering, you consent to the processing of your personal data by Apple and third parties involved in providing the session for reserving your spot, communicating reminders, and facilitating your participation in this session in accordance with Apple’s Privacy Policy.
To learn more, visit Apple’s Privacy Policy.